My journey
I started my journey with the body in physical therapy. After a detour in the advertising world, life called me back to working with the body on another level.
I embarked on a path to restore the connection with my own body, leading to a reconnection with my own feminine centre and the wisdom lying within. Starting with menstrual cycle awareness, my curiosity and passion for the wisdom of the female body grew. A wisdom that, in my eyes, brings us closer to our true self and that is something every female being should have access to.
Through my ashtanga yoga and meditation practice, I daily check in with my own body, mind and spirit through breath, movement and concentration.
My trainings & practices
Holistic Pelvic Care™, Ashtanga yoga, meditation, Dharma Shamanic Healing, Biodynamic Cranio Sacral Therapy, Reiki